Pain Education Empowerment Programme: Understanding Pain is the Golden Key

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dc.contributor.authorParker, Romy
dc.date.accessioned2026-03-26T12:44:41Z
dc.date.available2026-03-26T12:44:41Z
dc.date.issued2024
dc.description.abstractThis programme aims to EMPOWER YOU with SELF-MANAGEMENT skills for TREATING PERSISTENT PAIN so that you can get your LIFE BACK. Scientific research tells us that to get the most out of this course it is important for you to: 1. Attend every week for the full course (6-weeks) 2. Set goals 3. Share your experiences and goals with the group 4. Take part in all activities 5. Continue with the medical care recommended for the treatment of your conditions COURSE CONTENT: 1. Week 1: Self-management and Persistent pain physiology 2. Week 2: Exercise 3. Week 3: Stress Management 4. Week 4: Eating Well 5. Week 5: Medications 6. Week 6: Continuing as a successful self-manager
dc.identifier.apacitationParker, R. (2024). Pain Education Empowerment Programme: Understanding Pain is the Golden Key [OER]. ,Faculty of Health Sciences ,Department of Anaesthesia, Department of Anaesthesia. Retrieved from http://hdl.handle.net/11427/43061en_ZA
dc.identifier.chicagocitationParker, Romy. (2024). "Pain Education Empowerment Programme: Understanding Pain is the Golden Key." Lecture presented at ,Faculty of Health Sciences ,Department of Anaesthesia. http://hdl.handle.net/11427/43061en_ZA
dc.identifier.citationParker, R. 2024. <i>Pain Education Empowerment Programme: Understanding Pain is the Golden Key</i> [OER]. ,Faculty of Health Sciences ,Department of Anaesthesia, Department of Anaesthesia. http://hdl.handle.net/11427/43061en_ZA
dc.identifier.ris TY - Open Education Resource AU - Parker, Romy AB - This programme aims to EMPOWER YOU with SELF-MANAGEMENT skills for TREATING PERSISTENT PAIN so that you can get your LIFE BACK. Scientific research tells us that to get the most out of this course it is important for you to: 1. Attend every week for the full course (6-weeks) 2. Set goals 3. Share your experiences and goals with the group 4. Take part in all activities 5. Continue with the medical care recommended for the treatment of your conditions COURSE CONTENT: 1. Week 1: Self-management and Persistent pain physiology 2. Week 2: Exercise 3. Week 3: Stress Management 4. Week 4: Eating Well 5. Week 5: Medications 6. Week 6: Continuing as a successful self-manager DA - 2024 DB - OpenUCT DP - University of Cape Town LK - https://open.uct.ac.za PY - 2024 T1 - Pain Education Empowerment Programme: Understanding Pain is the Golden Key TI - Pain Education Empowerment Programme: Understanding Pain is the Golden Key UR - http://hdl.handle.net/11427/43061 ER - en_ZA
dc.identifier.urihttp://hdl.handle.net/11427/43061
dc.identifier.vancouvercitationParker R. Pain Education Empowerment Programme: Understanding Pain is the Golden Key [OER]. ,Faculty of Health Sciences ,Department of Anaesthesia, Department of Anaesthesia; provided on lecture given 2026-03-26T12:44:41Z [cited yyyy month dd]. Available from http://hdl.handle.net/11427/43061en_ZA
dc.publisher.departmentDepartment of Anaesthesia
dc.publisher.facultyFaculty of Health Sciences
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.titlePain Education Empowerment Programme: Understanding Pain is the Golden Key
dc.typeOpen Education Resource
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