In every given moment : the affective, cognitive and physiological concomitants of mindfulness
Master Thesis
2005
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University of Cape Town
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Abstract
An impressive collection of research has shown that mindfulness - described as a heightened awareness of the present moment - nurtures inner resources for reducing stress, and improving well-being. The aim of this study was to further validate, and add to these findings by illustrating the relationship between mindfulness and affect, cognition and physiological reactivity to stress.
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Includes bibliographical references (leaves 64-71).
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Ives-Deliperi, V. 2005. In every given moment : the affective, cognitive and physiological concomitants of mindfulness. University of Cape Town.