Motivation and Behaviour Change in Parkrun Participants in the Western Cape Province, South Africa

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2021-07-30

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International Journal of Environmental Research and Public Health

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Mass participation events are promoted in South Africa as a positive public health initiative. <i>Parkrun</i> has grown to be one of the most popular. The present study identifies the motives of residents in the Western Cape Province to join <i>parkrun</i> and how their involvement influences future physical activity levels. Participants (<i>N</i> = 1787) completed a survey consisting of demographic history, <i>parkrun</i> participation history, motivations for participation, and physical activity-related behaviour changes associated with <i>parkrun</i> participation. The majority of participants were female (<i>n</i> = 952) and over 50 years of age (median = 50; IQR = 38–59). Along with health-related benefits, the provision of a safe and organised event was reported as a key motive to participate. The social connectedness developed by <i>parkrun</i> encouraged continued participation and promoted uptake of more physical activity. Close to half the participants reported increases in physical activity levels after joining <i>parkrun</i>, which demonstrates the benefit obtained from participation in structured mass participation events. With the large diversity in socioeconomic status in South Africa related to physical activity levels, <i>parkrun</i> provides a protected and engaging environment that provides opportunity for increased physical activity and potentially reducing the burden on the healthcare system.
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