The effect of branched-chain amino acid ingestion on physical performance during prolonged exercise

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dc.contributor.advisorLambert, Michael Ien_ZA
dc.contributor.authorVelloza, Peter Edwarden_ZA
dc.date.accessioned2017-12-11T14:14:24Z
dc.date.available2017-12-11T14:14:24Z
dc.date.issued1996en_ZA
dc.description.abstractIt has been hypothesized that an increase in the ratio of plasma tryptophan (TRP) to branched-chain amino acid (BCAA) concentrations may mediate an increase in cerebral serotonin synthesis, through an increased cerebral tryptophan uptake. It is postulated that the increased brain serotonin content may induce central fatigue during prolonged exercise. Until present, this postulate had not been subject to rigorous scientific testing during prolonged exercise. Therefore the aim of this study was to investigate whether ingesting a BCAA supplement during prolonged exercise improves physical performance and central fatigue. The use of such a supplement during prolonged exercise could then be expected to have a large effect on performance. Eight trained cyclists (VO₂ max= 61.9 ± 4.3 ml 02/kg/min) ingested, in random order, a drink containing either 10% carbohydrate (CHO), 10% CHO and 0.16% branched-chain amino acid (BCAA) or 0.16% BCAA. Every hour, for the duration of the exercise (4 hours, 55% VO₂ max) blood samples were analysed for amino acids, ammonia, free fatty acids, glycerol, glucose and insulin concentrations. Urine was analysed for urea and creatinine concentrations. Heart rate, oxygen consumption (VO₂), respiratory exchange ratio (RER) and rating of perceived exertion were also analysed. Thereafter, subject's 40km time trial performance and RPE was assessed on a Velodyne windtrainer. Central fatigue following the time trial was quantified using the Sternberg reaction-time paradigm. The serum concentration of the BCAA's declined as a result of the exercise, in the BCAA only trial. Tryptophan concentration, however, did not change during the exercise. The serum TRP:BCAA ratio increased (0.16 ± 0.06 to 0.20 ± 0.10; p≤0.05) in the CHO trial only. The BCAA trial differed from the two trials in which CHO was ingested because plasma ammonia and glucose concentrations did not increase, while free fatty acids (FF A's) and glycerol concentrations increased significantly (p≤0.05). The lower RER in the BCAA trials suggests a higher proportion of fat was oxidised in these trials, compared to the other two trials. Cycling performance, over a 40km time trial, (CHO= 68.59 ± 6.02; CHO+ BCAA = 68.00 ± 3.01; BCAA = 69.43 ± 5.35 min/sec), ratings of perceived exertion, submaximal or maximal heart rates, and mental performance were not different between trials. Data from this study appears to refute the thesis hypothesis that an increase in serum TRP:BCAA decreases physical performance and central fatigue, during prolonged exercise.en_ZA
dc.identifier.apacitationVelloza, P. E. (1996). <i>The effect of branched-chain amino acid ingestion on physical performance during prolonged exercise</i>. (Thesis). University of Cape Town ,Faculty of Health Sciences ,MRC/UCT RU for Exercise and Sport Medicine. Retrieved from http://hdl.handle.net/11427/26546en_ZA
dc.identifier.chicagocitationVelloza, Peter Edward. <i>"The effect of branched-chain amino acid ingestion on physical performance during prolonged exercise."</i> Thesis., University of Cape Town ,Faculty of Health Sciences ,MRC/UCT RU for Exercise and Sport Medicine, 1996. http://hdl.handle.net/11427/26546en_ZA
dc.identifier.citationVelloza, P. 1996. The effect of branched-chain amino acid ingestion on physical performance during prolonged exercise. University of Cape Town.en_ZA
dc.identifier.ris TY - Thesis / Dissertation AU - Velloza, Peter Edward AB - It has been hypothesized that an increase in the ratio of plasma tryptophan (TRP) to branched-chain amino acid (BCAA) concentrations may mediate an increase in cerebral serotonin synthesis, through an increased cerebral tryptophan uptake. It is postulated that the increased brain serotonin content may induce central fatigue during prolonged exercise. Until present, this postulate had not been subject to rigorous scientific testing during prolonged exercise. Therefore the aim of this study was to investigate whether ingesting a BCAA supplement during prolonged exercise improves physical performance and central fatigue. The use of such a supplement during prolonged exercise could then be expected to have a large effect on performance. Eight trained cyclists (VO₂ max= 61.9 ± 4.3 ml 02/kg/min) ingested, in random order, a drink containing either 10% carbohydrate (CHO), 10% CHO and 0.16% branched-chain amino acid (BCAA) or 0.16% BCAA. Every hour, for the duration of the exercise (4 hours, 55% VO₂ max) blood samples were analysed for amino acids, ammonia, free fatty acids, glycerol, glucose and insulin concentrations. Urine was analysed for urea and creatinine concentrations. Heart rate, oxygen consumption (VO₂), respiratory exchange ratio (RER) and rating of perceived exertion were also analysed. Thereafter, subject's 40km time trial performance and RPE was assessed on a Velodyne windtrainer. Central fatigue following the time trial was quantified using the Sternberg reaction-time paradigm. The serum concentration of the BCAA's declined as a result of the exercise, in the BCAA only trial. Tryptophan concentration, however, did not change during the exercise. The serum TRP:BCAA ratio increased (0.16 ± 0.06 to 0.20 ± 0.10; p≤0.05) in the CHO trial only. The BCAA trial differed from the two trials in which CHO was ingested because plasma ammonia and glucose concentrations did not increase, while free fatty acids (FF A's) and glycerol concentrations increased significantly (p≤0.05). The lower RER in the BCAA trials suggests a higher proportion of fat was oxidised in these trials, compared to the other two trials. Cycling performance, over a 40km time trial, (CHO= 68.59 ± 6.02; CHO+ BCAA = 68.00 ± 3.01; BCAA = 69.43 ± 5.35 min/sec), ratings of perceived exertion, submaximal or maximal heart rates, and mental performance were not different between trials. Data from this study appears to refute the thesis hypothesis that an increase in serum TRP:BCAA decreases physical performance and central fatigue, during prolonged exercise. DA - 1996 DB - OpenUCT DP - University of Cape Town LK - https://open.uct.ac.za PB - University of Cape Town PY - 1996 T1 - The effect of branched-chain amino acid ingestion on physical performance during prolonged exercise TI - The effect of branched-chain amino acid ingestion on physical performance during prolonged exercise UR - http://hdl.handle.net/11427/26546 ER - en_ZA
dc.identifier.urihttp://hdl.handle.net/11427/26546
dc.identifier.vancouvercitationVelloza PE. The effect of branched-chain amino acid ingestion on physical performance during prolonged exercise. [Thesis]. University of Cape Town ,Faculty of Health Sciences ,MRC/UCT RU for Exercise and Sport Medicine, 1996 [cited yyyy month dd]. Available from: http://hdl.handle.net/11427/26546en_ZA
dc.language.isoengen_ZA
dc.publisher.departmentMRC/UCT RU for Exercise and Sport Medicineen_ZA
dc.publisher.facultyFaculty of Health Sciencesen_ZA
dc.publisher.institutionUniversity of Cape Town
dc.subject.otherAmino Acids, Branched-Chain - analysisen_ZA
dc.subject.otherExercise - physiologyen_ZA
dc.subject.otherExercise Scienceen_ZA
dc.titleThe effect of branched-chain amino acid ingestion on physical performance during prolonged exerciseen_ZA
dc.typeMaster Thesis
dc.type.qualificationlevelMasters
dc.type.qualificationnameMSc (Med)en_ZA
uct.type.filetypeText
uct.type.filetypeImage
uct.type.publicationResearchen_ZA
uct.type.resourceThesisen_ZA
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