Browsing by Subject "osteoarthritis"

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    Healthy lifestyle interventions in general practice Part 10: Lifestyle and arthritic conditions - Osteoarthritis
    (South African Academy of Family Physicians, 2010) Schwellnus, M P; Patel, D N; Nossel, C; Dreyer, M; Whitesman, S; Derman, E W
    Chronic musculoskeletal disease is one of the most common causes of disability worldwide with considerable economic impact in health care. Osteoarthritis (OA) is the most common chronic musculoskeletal disease affecting a large proportion of the population with an increasing predicted prevalence in the next two decades. Regular physical exercise, nutritional intervention, psychological support and other lifestyle interventions are very important components of the nonpharmacological management of patients with OA. The main rationale to include regular exercise as part of a lifestyle intervention programme for OA is to improve muscle strength and proprioception, and to promote the other general health benefits of participating in regular physical activity. Nutritional intervention should focus on weight reduction while basic nutrients that are required for healthy joints should be provided. Glucosamine and chondroitin supplemention is commonly used and may reduce pain, improve function and reduce or arrest disease progression. Psychological intervention has a particular role in assisting with pain management.
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    Living with Osteoarthritis: patient workbook
    (2015) Parker, Romy; Saw, Melissa; Kruger-Jakins, Tina
    This is a workbook designed to be used over 6 weeks which aims to help people develop self-management skills for living with osteoarthritis. Using this workbook is not about sitting and reading or listening. In order to get the most out of using this workbook you will be asked to share your experiences, you will need to set goals and share those goals with others and you will need to take part in activities. This workbook is NOT a substitute for any other medical care that has been recommended for the treatment of your condition. You will benefit most from this workbook if you commit yourself to completing all the sessions within a 6 week period of time. Scientific research tells us that these courses are of great benefit to people living with chronic diseases such as arthritis. But to benefit from the course, using the workbook regularly over 6 weeks and participating in activities is essential.