Browsing by Subject "mental"

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    Series of lectures to the UCT rugby team
    (2011) Noakes, Tim
    In the first lecture Prof Noakes speaks of the role of self belief in athletic performance ""what you really believe will happen is exactly what will happen"". The greatest hurdle is the mental barrier"". This trilogy of lectures was originally presented to the University of Cape Town's Rugby Team in 2008. The lectures centre around Prof Noakes' teachings of self belief and team unity as role players in athletic performance.