Browsing by Author "Myburgh, Kathryn Helen"

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    The effect of oral creatine supplementation on one hour cycling performance and metabolism
    (1995) Bellinger, Brett; Myburgh, Kathryn Helen
    The effect of oral creatine (Cr) supplementation with 20 g/day for 7 days on one-hour cycling performance and metabolism was investigated in a double-blind placebo controlled study. Twenty endurance-trained male cyclists volunteered for the study that was approved by the University of Cape Town ethics committee. The subjects' peak sustained power output was measured and they underwent a familiarization one-hour cycle on a cycle ergometer. Five days later subjects had a muscle biopsy and an indwelling cannula was inserted into a forearm vein before performing a maximal one-hour cycle (T1) during which blood samples were taken at regular intervals. Following the cycle, the subjects each received either Cr or placebo tablets to be ingested four times per day for the following week. After the loading week the subjects again reported to the laboratory, had a muscle biopsy and underwent and the same test routine (T2) with blood sampling as the previous week. Resting muscle total Cr measured by HPLC increased significantly (p<0.001) in the Cr group from 123.0 ± 3.8 mmol/kg dry wt to 159.8 ± 7.9 mmol/ kg dry wt, but was unchanged in the placebo group. The extent of Cr loading was not related to baseline Cr levels (r=0.46, NS). No differences were noted in the resting levels of adenine nucleotides in either group. Analyses of the plasma samples indicated no change in plasma lactate concentration, but a significant lowering of indicators of adenine nucleotide degradation including concentrations of plasma ammonia (p<0.05) and hypoxanthine (p<0.01) in the Cr group from T1 to T2. Plasma urate concentration was significantly lowered (p<0.01) from T1 to T2 but there were no differences between groups. Cr supplementation did not significantly improve performance in the one-hour trial (Cr group: 39.1 ± 0.9 km vs 39.8 ± 0.8 km and placebo group: 39.3 ± 0.8 km vs 39.2 ± 1.1 km). We hypothesised that Cr supplementation affects the purine nucleotide cycle through improved maintenance of low intracellular ADP during exercise as a result of enhanced efficiency of the Cr-PCr shuttle. Cr supplementation had no effect on lactate and carbohydrate metabolism and did not improve performance significantly during a one-hour cycle trial.
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    The effects of prior oral creatine supplementation on performance and metabolism after 7 days of sprint cycle training
    (1996) Bold, Antoinette; Myburgh, Kathryn Helen
    Oral creatine supplementation has been shown to increase skeletal muscle total creatine (TCr) content, and in some cases improve performance in high-intensity short duration exercise. A variety of factors related to an enhanced efficacy of adenine nucleotide metabolism have been demonstrated as partly responsible for this ergogenic effect. Also, there is evidence that high-intensity sprint training results in a decrease in muscle total adenine nucleotide (TAN) and/or ATP stores. This placebo controlled double-blind study examined whether an oral creatine supplementation regimen would 1) increase muscle TCr content, 2) attenuate any loss in TAN or ATP during intermittent sprint training, and 3) have an ergogenic effect on performance after sprint training. Thirteen male endurance trained cyclists ingested 20 g of creatine monohydrate supplement or placebo per day for 7 days, after which they ingested a maintenance dose of 2 g creatine or placebo per day for the remainder of the trial (15d). While on the maintenance dose, subjects performed intermittent sprint training (ST) on a cycle ergometer (10 x 10 s sprints with 140 s active recovery) for 6 consecutive days and a 7th day after one day of rest. Performance tests were performed before and after ST, and metabolic tests were performed on the 1st and 7th day of ST. TCr increased significantly with creatine supplementation (creatine group pre: 121 ± 4, post: 147 ± 9; vs. placebo group pre: 122 ± 4, post: 125 ± 4 mmol/kg dm; mean± SEM; p<0.05). The increase in TCr correlated with the percentage Type IIB fibres (r=0.95, p<0.005). By day 7 of ST, TCr content was no longer significantly higher than pre-supplementation levels despite the maintenance dose of creatine. ST resulted in a significant decrease in resting muscle TAN and ATP content in both groups (ATP content in creatine group pre: 24.1 ± 0.8, post: 17.2 ± 0.5; and placebo group pre: 26.5 ± 1.1, post: 18.0 ± 0.6 mmol/kg dm; p<0.001). During and in recovery from ST on day 7, both groups had lower plasma ammonia (p<0.05), hypoxanthine (p<0.001) and urate (p<0.001) accumulation than on day 1 of ST. There was no improvement in 1-hr cycle distance performance after ST, but peak sustained power output increased in the creatine group and not in the placebo group after ST (p<0.05). Peak and mean power during a 30 s Wingate test increased significantly (p<0.05) after ST but there was no additional ergogenic effect of creatine supplementation. In conclusion, this study shows that 1) the efficacy of muscle creatine uptake was dependent on the percentage of Type IIB fibres, 2) creatine supplementation and maintenance (2 g/d) did not attenuate ATP or TAN loss during 7 days of ST, 3) ST decreased the accumulation of plasma products of adenine nucleotide degradation and improved 30 s sprint performance, and 4) creatine supplementation and ST did not improve I-hr cycle distance performance.
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    Exercise and bone mass in mature premenopausal women
    (1996) Micklesfield, Lisa Kim; Myburgh, Kathryn Helen
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    Selected exercise and skeletal muscle characteristics of African distance runners
    (1996) Weston, Adele Robyn; Myburgh, Kathryn Helen
    African runners dominate distance running both in South Africa and internationally. Therefore, the aim of this thesis was to compare selected exercise and skeletal muscle characteristics in well-trained African and Caucasian 10 km runners to determine if evidence exists of differences between these groups with respect to these physiological and biochemical characteristics. Furthermore, the relationship between exercise and skeletal muscle characteristics was investigated. Sedentary individuals from each population group were also studied to determine if differences existed in untrained skeletal muscle between groups. Maximal oxygen consumption and peak treadmill speed were measured using an incremental treadmill protocol whilst submaximal exercise characteristics were measured during a specifically designed protocol consisting of four sequential submaximal workloads relative to the peak treadmill speed of the individual. The final workload was maintained until fatigue with resistance to fatigue defined as total test time. Running economy was measured at a treadmill speed of 16.1 km/hr. Race pace characteristics were measured directly at race pace. Characteristics measured during exercise tests were oxygen uptake, minute ventilation, respiratory exchange ratio and heart rate whilst plasma lactate concentration was determined immediately after exercise. Skeletal muscle characteristics were determined by needle biopsy of the vastus lateralis muscle. Skeletal muscle enzymes citrate synthase, phosphofructokinase, 3-hydroxyacyl CoA dehydrogenase, hexokinase and carnitine palmityl transferase were assayed spectrophotometrically. Skeletal muscle buffering capacity was measured using by titration and fibre type proportions were analysed histochemically. Comparisons between groups were made with the Student's t-test for unpaired data whilst the relationships between variables were analysed using the Pearson's correlation coefficient. The first major finding was that when exercising at the same relative percentage of individual maximal treadmill velocity, African distance runners were able to exercise for longer than the Caucasians (1376±227 vs 1137±126 sec, p<0.01) with lower plasma lactate accumulation (4.8±3.2 vs 7.7±2.8 mmol/l,p<0.05). Time to fatigue was significantly related to a lower plasma lactate concentration (r=-0.63) and a lower respiratory exchange ratio (r=-0.53). The second major finding indicated that African runners were able to race 10 km at a higher percentage of their maximal oxygen uptake (93.5 vs 86.0%, p<0.005), whilst eliciting only a comparable plasma lactate concentration and respiratory exchange ratio. The third main finding was that the African runners were more economical than the Caucasian runners (p<0.05). The fourth main finding is that the African runners had a 50% greater activity of citrate synthase (p<0.005) and 3-hydroxyacyl CoA dehydrogenase (p<0.01) in the vastus lateralis than the Caucasians and this could not be explained by fibre type proportions, because the proportion of type I fibres was lower in the African runners (p<0.05). Citrate synthase activity, was related to the runners' ability to resist fatigue at high intensity relative to their individual peak treadmill velocity (r=0.70, p<0.05). A higher CS activity was related to a lower plasma lactate concentration and a lower RER. The sixth main finding of this thesis was that skeletal muscle buffering capacity of the Caucasian runners was higher than that of the African runners (p<0.05). A methodological study of buffering capacity in rats showed the buffering capacity was largely dependent upon fibre type and protein concentration, however these parameters could not explain the difference observed between the African and Caucasian runners. Furthermore, despite the differences in skeletal muscle characteristics observed between African and Caucasian runners in the current thesis, there was no evidence of these differences being inherently present in sedentary African and Caucasian individuals. In conclusion, the current series of studies do provide evidence of differences in selected exercise and skeletal muscle characteristics between African and Caucasian distance runners, with the African runners possessing exercise and skeletal muscle profiles that are considered to be more advantageous for endurance performance.